TAKE TIME FOR YOU.
If you are feeling stuck in a cycle of unhealthy thought patterns, plagued by the stress of strained relationships, or feeling overwhelmed by an impactful change in your life, I would love to help you increase your ability to cope and adapt to all that life has thrown at you.
individual therapy for adults aged 18+.
I've been a practicing therapist for over 15 years and sitting with clients during some of the most sensitive times in their lives is never lost on me. During our sessions, you will have the space to process your thoughts and feelings while learning effective skills to handle life's many curveballs. Click here to read more my background.
seeking help is courageous.
You may be struggling with grief, anxiety, depression, feelings of low self-worth, setting & maintaining boundaries, chronic pain/medical issues, or managing stress. You don’t have to go through any of it alone. Seeking therapy can be both brave and overwhelming. Click here to reach out to me when you feel ready.
Reach out to me at any time to discuss next steps for getting started together.
Therapy sessions offered in person and virtually in Annapolis, Maryland.